My advice would be to join 'Slimming World'........I have lost 2 and a half stone this year and can honestly say I never go hungry and I have a VERY hearty appetite!!
They have a plan called the 'Extra Easy' where you can basically eat as much as you want of the free foods which is just about every bit of f more…
I am glad to hear that you do follow the age old advice of eating more in the morning and tailing off into the evening. Perhaps you could share some words of wisdom or recipes here?
I'm a member of a very popular slimming group that promotes being able to eat as much as you want of the 'good' foods so my breakfast is quite regularly king - like.
Bacon , low fat sausages, grilled tomatoes, baked beans and poached eggs quite often last me until dinner! more…
Recent comments (30)
In response to: "A NEW CONCEPT TO DIETS" 15 days old
by malakeas Pro
And exercising is key as well for me to maintaining a healthy weight. X more…
In response to: "Breakfast with a difference" 15 days old
by paulinemom [Member]
It was nice to receive some comment other than yourself for once on an earlier post....thought this group had died.
P xx more…
In response to: "Breakfast with a difference" 16 days old
by malakeas Pro
Hey, thanks for posting! Always appreciated. X more…
In response to: "What's in your breakfast?" 16 days old
by paulinemom [Member]
Slimming World gives so many options which is true, but does not mix with my metabolism which is low due to non excercise of late.
Daughter and me on a veggi thing at present and that is working out.
Thanks though
P xx more…
In response to: "What's in your breakfast?" 16 days old
by paulinemom [Member]
Like you I do not drink milk, even soya...won't do for you...but I do boil a couple of eggs every other day and eat on the 'go'
All these slimming clubs offer far to much for my small metabolism so I have to devise my own diet.
Much depends on whether you have time to SIT and eat or have to eat on the run....
more…
In response to: "What's in your breakfast?" 18 days old
by paulinemom [Member]
So many people do not read the ingredients and they SHOULD.
P x more…
In response to: "What's in your breakfast?" 18 days old
by malakeas Pro
I make my own granola and eat that in the morning with fresh fruit and yogurt! more…
In response to: "What's in your breakfast?" 18 days old
by emja69 Pro
I tried slimming world and it didn't work for me they said eat as much as you can and I think I ate too much lol
Plus wasn't allowed too much protein as it affects my kidney function as well.
Mind you I don't really eat breakfast as milk doesn't agree with me and don't have time for anything else.
If I have a more…
In response to: "What's in your breakfast?" 18 days old
by stiveslizzy [Member]
Hi Pauline.....
My advice would be to join 'Slimming World'........I have lost 2 and a half stone this year and can honestly say I never go hungry and I have a VERY hearty appetite!!
They have a plan called the 'Extra Easy' where you can basically eat as much as you want of the free foods which is just about every bit of f more…
In response to: "What's in your breakfast?" 18 days old
by paulinemom [Member]
Hi there....
I am glad to hear that you do follow the age old advice of eating more in the morning and tailing off into the evening. Perhaps you could share some words of wisdom or recipes here?
Pauline xx more…
In response to: "What's in your breakfast?" 18 days old
by stiveslizzy [Member]
I'm a member of a very popular slimming group that promotes being able to eat as much as you want of the 'good' foods so my breakfast is quite regularly king - like.
Bacon , low fat sausages, grilled tomatoes, baked beans and poached eggs quite often last me until dinner! more…
In response to: "Mixed Bean Casserole" 29 days old
by paulinemom [Member]
I HOPE SOMEONE DELETES THIS COMMENT ABOVE.....OR I SHALL BE REMOVING MYSELF FROM THIS GROUP. more…
In response to: "Mixed Bean Casserole" 30 days old
by replica handbags [Visitor]
replica handbags more…
In response to: "I think I've lost weight" 35 days old
by PixieBell [Member]
well they are new so they should fit ok
unless the other half has been wearing them on the quiet :))
more…
In response to: "I think I've lost weight" 35 days old
by rubychoo [Member]
Check the elastic hasn't gone :)) more…
In response to: "Mixed Bean Casserole" 39 days old
by paulinemom [Member]
It is a meal on it's own but I think I may top with potato
P xx more…
In response to: "Mixed Bean Casserole" 39 days old
by malakeas Pro
Gosh that looks yummy, Would be good on its own or with a side of brown rice. X more…
In response to: "Mixed Bean Casserole" 39 days old
by paulinemom [Member]
Not sure.....is a meal in itself....may top with potato
P xx more…
In response to: "Mixed Bean Casserole" 39 days old
by stmss [Member]
It look lovely and I will try it. What are you having with it? (And don't say chips :)) :)) )
Bart Simpson is in my head singing, "Beans, beans,the magical fruit,the more you eat, the more you toot." more…
In response to: "DIET STARTS MONDAY" 69 days old
by paulinemom [Member]
I just written myself a note so as I don't forget...
P xx more…
In response to: "DIET STARTS MONDAY" 69 days old
by deleted user [Visitor]
I am intrigued I have to say. more…
In response to: "DIET STARTS MONDAY" 69 days old
by paulinemom [Member]
No....it is called SENSIBLE EATING.. yes low cal but there is a secret to losing weight that a lot of people do not know.
I will be posting this secret tomorrow.
P xx more…
In response to: "DIET STARTS MONDAY" 69 days old
by deleted user [Visitor]
That's nearly 5 Ilbs a week! Good grief - you'll have to starve yourself to death! more…
In response to: "DIET STARTS MONDAY" 71 days old
by paulinemom [Member]
I have done it before without ill effect...my daughter and my mom the same.
I WILL POINT OUT.....If there are any health issues like heart or diebetis not to be done.
I am ok....I can do this....Mum can't as just gotten over bronchitus...Boo can't as not recomended till finished breast feeding.
I have not gain more…
In response to: "DIET STARTS MONDAY" 71 days old
by paulinemom [Member]
Well all the blow by blow...inch by inch will be documented along with the food.
P xx more…
In response to: "DIET STARTS MONDAY" 71 days old
by paulinemom [Member]
I have done this before...and worked....and been healthy
Gonna take a pic of the scales..... :-/
Take a pic of my tummy.... :oops:
and record the results each week.....along obvious with the diet details.
P xx more…
In response to: "DIET STARTS MONDAY" 71 days old
by brokendownangel Pro
That is a lot of weight very fast, make sure you drink lots of water hun, will be interested to see the results though and the best of luck x more…
In response to: "DIET STARTS MONDAY" 71 days old
by malakeas Pro
Good luck! more…
In response to: "DIET STARTS MONDAY" 71 days old
by Jenniebaby [Member]
Be careful - I'm not sure that it's a very good idea to lose two stone in 6 weeks....
Don't hurt yourself! more…
In response to: "Bad news" 73 days old
by malakeas Pro
hahahah...I never count calorie my friend and just eat but I also exercise as well. x more…